Our lives these days are dominated by screens. Whether it's scrolling through social media, binge-watching Netflix, or constantly checking emails on our phones, we're spending more and more time gl...

Nothing beats an outdoor lifestyle, especially when the sun’s out and surfs up! However, while fresh air and Vitamin D are good for your mind and body, spending time outdoors can be harsh on your...

With the ability to open up new worlds, expand the mind, and ignite the imagination, reading is a hugely popular pastime loved by millions around the world. However, did you know that prolonged hou...

Our eyes are vital organs that allow us to perceive the world around us in vivid detail. However, to maintain optimal vision and eye health, regular check-ups and eye exams by an experienced optome...

Dry eyes is a condition that affects millions and it can be incredibly frustrating and uncomfortable. If you struggle with dry eyes, before you look for the best dry eye disease treatment, it's imp...

From the early days of rigid gas permeable (RGP) lenses to the modern range of daily disposables, the evolution of contact lens technology has been nothing short of remarkable. Today's lenses are e...

Routine eyesight tests are not only essential for maintaining optimal vision but they also serve as vital health screenings that can uncover a range of underlying issues affecting your eyes and eve...

The eyes, often called ‘the windows to the soul’, offer profound insights into our overall health and wellbeing. In addition to their role in assessing vision, comprehensive eye tests serve as ...